Are you expecting a baby and in need of some quality time to yourself? Are you considering which antenatal course to book and feeling overwhelmed with the choices and which is best for YOU? Are you a second-time mum keen to meet other local mums-to-be without having to take a full course? This amazing day is for YOU!
MamaClub are excited to be hosting another exclusive Urban Retreat.
Come and join us for a gorgeously relaxing day retreat in the heart of the city.
The retreat is a day of pampering and learning. You’ll leave feeling prepared for what’s to come with the tools needed to support you on your amazing journey into motherhood. It will be a day of nourishment, support, empowerment and time out just for you.
We will start the day with a delicious breakfast and a relaxing yoga class led by Libby Stevenson, followed by a suite of informative and practical masterclasses on the following topics:
the benefits of hypnobirthing and essential practical tools to help you and your birth partner prepare for labour and birth, including breathing techniques by Tutum Birthing
The essentials of nutrition in pregnancy and the fourth trimester by Jodie Brandman Nutrition
The benefits of reflexology and massage for pregnancy and labour by Hannah Johnson Therapies
In addition to all this fab learning you will also enjoy a 10 minute reflexology treatment by Hannah Johnson and a wonderful maternity photograph by Marianne Koshoni of Wolf & Eagle - a special keepsake of your pregnancy.
We will close the day with time to mingle with other mamas-to-be and make friends with other fabulous women in your area. All in all a wonderful day leaving you feeling refreshed, informed and positive.