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Turning my Inner Critic into my Inner Cheerleader

  • FOUNTSHOREDITCH 188 Shoreditch High Street London, England, E1 6HU United Kingdom (map)

ABOUT THIS WORKSHOP

THIS ONE IS FOR YOU IF YOU ARE CURIOUS ABOUT HOW TO GET THAT CRITICAL VOICE IN YOUR HEAD TO STOP HAVING SO MUCH CONTROL OVER YOU!

Someone wise once said that we are our own worst critic.

You might recognise the inner critic. She is the voice in your head that tells you that you look fat/ugly/frumpy (add derogatory descriptive here) when you look in the mirror. She is the voice that says ‘don’t do that…it’s a terrible idea! People will laugh at you!’ just before you are about to share something of yourself to others.

Our inner critic is like a drunken auntie at Christmas…no one want s to listen to her but it’s hard not to! And sometimes, she might just be saying it how it is, speaking the words others are too polite to say. She can be paralysing. Ignore her completely and you could lose a potential risk-spotter. Listen to her wholly and you may start to believe her.

The good news is that there is an alternative! It is possible to harness our inner critic so that she becomes a helpful friend rather than a destructive force in our life. On this workshop we explore the inner critic and tried and tested techniques to manage her so that instead of getting in the way of our goals, she can help us to achieve them.

YOU’LL DISCOVER:

- HOW TO RECOGNISE WHEN YOUR INNER CRITIC IS TALKING TO YOU

- HOW TO MAKE FRIENDS WITH YOUR INNER CRITIC AND TAKE POSITIVE VALUABLE LESSONS FROM HER

- TRIED AND TESTED PRACTICAL TECHNIQUES TO MANAGE THE VOICE OF YOUR INNER CRITIC TO USE IN THE MOMENT EVERYDAY

- YOU’LL LEAVE FEELING EMPOWERED TO TURN YOUR INNER CRITIC INTO YOUR INNER CHEERLEADER!

TICKETS COST £46 EACH AND INCLUDE REFRESHMENTS AND A GORGEOUS LEARNING JOURNAL FOR YOU TO TAKE AWAY TO PUT INTO ACTION WHAT YOU HAVE LEARNT.

SPECIAL OFFER: BRING A FRIEND AND SAVE: BUY 2 TICKETS FOR THE SAME WORKSHOP FOR £75 - THAT’S JUST £37.50 EACH!

Earlier Event: July 6
Boosting My Confidence Workshop