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Ditching the MamaGuilt Workshop

  • FOUNTSHOREDITCH 188 Shoreditch High Street London, England, E1 6HU United Kingdom (map)

ABOUT THIS WORKSHOP

THIS ONE’S FOR YOU IF YOU ARE CURIOUS ABOUT THE IDEA THAT YOU CAN CONTROL, MINIMISE AND EVEN DITCH THE GUILT YOU FEEL ON A DAILY BASIS USING SIMPLE TECHNIQUES.

Being a mum is hard enough – without carrying around a heavy bag of MamaGuilt everywhere you go. Most of us feel guilt in some form and to some degree EVERY SINGLE DAY. That’s a lot of guilt.

The good news is you don’t have to. You can choose a life with little or no guilt at all…freeing up your headspace and leaving you fully able to focus on being a great mama!

This workshop is designed to help you explore the complex emotion that is guilt, to discover why we feel it and importantly to learn how to manage it everyday. You will be introduced to a simple game-changer - a tool to help you manage guilt in the moment and therefore minimise it’s impact.

YOU’LL DISCOVER:

- WHAT GUILT IS AND WHERE IT COMES FROM - HELPING YOU TO UNDERSTAND WHY YOU FEEL IT

- THE COMMON THEMES OF MAMAGUILT IN YOUR LIFE THROUGH EXPLORING YOUR CURRENT REALITY

- A GAME-CHANGING AND SIMPLE TOOL TO HELP YOU TO GET BACK TO THE FACTS IN EVERYDAY MAMAGUILT SITUATIONS

- A NEWFOUND CONFIDENCE TO MANAGE AND EVEN DITCH THE MAMAGUILT IN THE MOMENT EVERYDAY

You’ll leave informed, inspired, and equipped to make some real changes.

TICKETS COST £46 EACH AND INCLUDE REFRESHMENTS AND A GORGEOUS LEARNING JOURNAL FOR YOU TO TAKE AWAY TO PUT INTO ACTION WHAT YOU HAVE LEARNT.

SPECIAL OFFER: BRING A FRIEND AND SAVE: BUY 2 TICKETS FOR THE SAME WORKSHOP FOR £75 - THAT’S JUST £37.50 EACH!

Earlier Event: May 24
Managing My Energy Workshop
Later Event: July 6
Boosting My Confidence Workshop